Sport & Fitness

Sport and fitness, workout routines, sprinting tips and dad’s race stories.


Written by on 10 September, 2015 in Sport & Fitness, Sprinting

Check out these excellent sprinting videos from twice the speed

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P90X Review

Written by on 13 September, 2013 in Sport & Fitness, Workout Routines

P90X review, the fittest I’ve ever been, Amazing results

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Sports Psychology

Written by on 3 September, 2013 in Psychology, Sport & Fitness

Our guest poster gives some sports psychology advice, focusing on the parent child relationship

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